PDAbs comes with a very easy-to-use interface that requires minimal typing for faster input and greater freedom of movement. PDAbs allows you to:
Track your fitness routines: strength/resistance, aerobic/cardio, classes, runs etc.
Input, archive, view and sort your progress - daily, weekly etc.
Log your work out on the most common machines, in typical classes or with free weights
Create new categories of exercises according to your needs and your personal goals
Enter as many clients as you wish if you are a trainer, keep their profile and routines handy, print their exercises easily to track their progress
Prepare your workout in advance with routines
Beam your workout or your client’s workout to another PDA